📍 1630 S Lemay Ave #3, Fort Collins, CO 80525

Meet the studio

Every detail of our space is designed with purpose: modern MegaPro machines, a clean and welcoming environment, and amenities to support your wellness journey. More than just a workout, Nourish is a place to push your limits, recharge, and connect with a supportive community.
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What We Do

Nourish Lagree & Wellness is built on the Lagree Method — a results-driven workout on the state-of-the-art MegaPro machine. In just 45 minutes, clients build strength, endurance, and balance without the joint stress of traditional training. Beyond fitness, our studio offers advanced therapies like IV drips, NAD+, and Red Light Therapy to accelerate recovery and support whole-body wellness.

More Than a Workout.
More Than a Studio.

At Nourish, we combine world-class Lagree training with advanced wellness therapies to create a holistic space for strength, recovery, and community.
Meet the Founder

Lagree Training

Lagree is designed to give you maximum results in minimum time — high-intensity, low-impact workouts that sculpt lean muscle and boost strength safely.

Whole-Body Wellness

IV drips, NAD+, and Red Light Therapy help you recover faster and perform at your peak.

Cutting-Edge Equipment

We use the latest MegaPro machines for a modern evolution of the Lagree method.

Real Community

Nourish is a space to connect, grow, and feel supported every step of your journey.

Real Results

A training method trusted worldwide, refined to deliver strength and longevity.

Expert Guidance

Certified instructors and wellness practitioners dedicated to your results.

Meet our team

Hundreds of clients trained
Maggie Unes
Level 1 Certified Lagree Instructor
Phoebe Vandemoer
Level 1 Certified Lagree Instructor
Valerie Villalobos
Level 1 Certified Lagree Instructor

Meet Stephanie

With over 30 years as a Registered Nurse, Stephanie brings both clinical expertise and a passion for helping people feel their best. She earned her Bachelor’s Degree from Regis University and is currently advancing her training as a Nurse Practitioner — staying at the forefront of health and wellness innovation.
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- 30+ years as a Registered Nurse
- Bachelor’s Degree in Nursing
- Currently training as a Nurse Practitioner
- 5-Star Reviews from clients who value her results

Let's Connect!

Check out our location and contact info below

Email us

wellness@nourishandlagree.com

Call us

970-657-2036

Find us

1630 S Lemay Ave #3, Fort Collins, CO 80525

Don't just take our word for it

We have dozens of 5 star reviews
I can't say enough good things about the staff and the space. Everyone has been super helpful. I really enjoy the boutique service and advisement. They really want you to achieve your best no matter where your starting point is.
Dan
This place is awesome! My wife introduced me to it and I was a little skeptical at first. But when 2 of my 4 kids were sick, I was convinced to go get the tri-immune boost shot. My kids proceeded to pass around whatever bug they had to each other. Normally, I'll fall victim to the bug at least once a season as the kids bring so much junk to the house.
Ryan
First, I do not like having IV placed, I have had nurses tell me small veins, they roll….
Stephanie is the best at starting IV’s. She is Always right on, never have had to poke ever more than once. She is the best! I have no fear of her starting an IV on me.
Jodi
The team at Nourish is phenomenal. They are incredibly knowledgable and friendly. Getting a drip while also enjoying time with the staff is such a pleasure! Plus, the multiple drip options are helpful and the team asks good questions to help me decide what might be the most beneficial.
Abby
I love their anti aging drip and NAD+ drip. The environment is calm, beautiful and welcoming. The people are the best, very informative and patient, plus they are excellent at starting the drips. Their pricing is the most competitive I've seen.
Yasamin
WOW. Wowwwww! I have been to a few drip locations and this one takes the crown! The prices are better than where I live in LA but the real selling point is the attention given to each client, the thorough and thoughtful explanations and the quality of the add ons. I am truly blown away and I feel great! I had the Energy drip with Glutathione and NAD add ons. My mom had the Stress Relief. 10/10 will return 🔥
Talon
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Disclaimer:The services provided have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any therapy program.read full disclaimer here