📍 1630 S Lemay Ave #3, Fort Collins, CO 80525

Meet Lagree

Lagree is a high-intensity, low-impact strength training method performed on a specialized machine designed to create constant tension, deep muscular engagement, and full-body conditioning in every session. Unlike traditional workouts that rely on momentum, Lagree uses slow, controlled movements to challenge your muscles to their limit while remaining gentle on your joints.
Book a Class

What is Lagree Fitness?

Introducing a new way to train.

Full-Body Workout

Strength, endurance, balance, cardio, and flexibility — all in one session.

Megaformer = Maximum Results

Patented resistance machine delivers time under tension you can’t get in traditional workouts.

Low Impact, High Intensity

Joint-safe, spine-safe — perfect for all levels, from beginners to elite athletes.

Low Impact. High Intensity.

Lagree delivers maximum muscular activation without the pounding stress of traditional cardio or weightlifting. The controlled tempo and continuous tension keep your heart rate elevated while protecting your knees, hips, and spine. You will feel the burn, build strength, and improve endurance without compromising recovery or longevity.
Book a Class

Total Body Transformation

Every Lagree session targets multiple muscle groups at once, with special emphasis on the core. By engaging stabilizing muscles alongside larger muscle groups, you build balanced strength, better posture, and improved functional movement. Over time, this leads to increased muscle tone, enhanced definition, and a stronger foundation for everyday life.
All rights reserved
Contact Us

Disclaimer:The services provided have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any therapy program.read full disclaimer here