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FEEL STRONGER with
LAGREE FITNESS-
LOW IMPACT, HIGH INTENSITY
Learn more about this life-changing fitness craze
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Opening Summer 24'
Benefits
A truly limitless fitness method, clients are obsessed with Lagree because it offers an extensive variety of movements for all muscle groups while providing a diversity of motions to target every muscle in different ways.
Total Workout
Combines all the important components of physical fitness into one workout: cardio, strength, endurance, balance and flexibility.
Tones
Strengthens and tones muscles while keeping heart rate high, rapidly burning body fat.
Build Endurance
There’s a reason we say Embrace The Shake. Lagree challenges each muscle, rapidly improving strength and endurance.
Fast & Efficient
Efficient 50-minute workout creates noticeable results in just a few workouts.
Cardio
A workout that raises your heart rate more than most cardio-intensive exercises.
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Balance & Mobility
Lagree is a core-intensive workout that stabilizes from the center in every movement.
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